We offer comprehensive services, diagnostics, and techniques
to assess, control and monitor your health.
Lake Bajkal
– the oldest and deepest lake in the world.
Our Services
In addition to each of our medical and lifestyle specialists approaching your illness or ailment through the lens of their specialty, they also consult your case as a team through the our Concilium approach.
We seek to address the root cause, and not just the symptom.
Learn more about the comprehensive offering of expertise, diagnostics, procedures, supplements, therapies, and programs we have to offer.
Internal Medicine
Orthopaedics
Physio Therapy & Massage Therapy
Internal Medicine
Each of the medical experts is a leading specialist in their fields. They begin by doing a thorough initial consultation with you; reviewing your medical history and performing a physical examination. We proactively ensure regular follow up visits to control progress and monitor your health conditions. Frequency of this control visits, is determined by each physician.
What to expect from a Cardiology visit? (click here)
What to expect from a Dermatology visit? (click here)
What to expect from a Diabetology visit? (click here)
What to expect from an Endocrinology visit: (click here)
What to expect from a Neurology visit?: (click here)
What to expect from a visit to our Pediatrician? (click here):
What to expect from a visit to our Vascular surgeon (Vein Doctor)? (click here)
To set up an appointment to see our physcians – click here
Orthopaedics
Our world class team of orthopaedic surgeons access, diagnose and treat injuries and diseases related to your body's musculoskeletal system, which includes your bones, joints, ligaments, tendons, muscles, and nerves.
Specialty in addressing issues related to:
- Knees
- Achilles tendon
- Muscle & tendons
- Ankle
- Foot
- Shoulder
- Back/spine
- Chronic inflammation
Imaging testing:
- Ultrasound (USG) (on-site)
- High-frequency sound waves to view inside the body
- Magnetic resonance imaging (MRI)
- Uses strong magnetic fields and radio waves to produce detailed images of the inside of the body
- Computer tomography (CT Scans)
- Uses computer processing to create cross-sectional images (slices) of the bones
- X-rays
- A form of electromagnetic radiation used to generate images of tissues and structures inside the body.
Biological treatments:
- Stem Cell Therapy (link to Stem Cell section)
- Platelet derived growth factors (PDGF)
- Hyaluronic Acid
- Hormone substitution
Surgical treatments:
- Arthroscopy
- Fusion
- Internal fixation
- Joint replacement
- Osteotomy
- Repair of deformities; birth & post traumatic
- Soft tissue repair
To set up an appointment to see our physicians - Click Here
Physio Therapy & Massage Therapy
Our team of specialists are experienced in the treatment of all muscle and joint pains caused by weakness, tears, sprains, strains, dislocations, or joint instability related to:
Specialty in addressing issues related to:
- Back and sciatica
- Including disc-related conditions
- Neck
- Shoulder
- Pelvic
- Pelvic floor weakness
- Chronic pelvic pain
- Knee,
- Head
- Headaches
- Whiplash
- Tendons
Expertise in addressing (click here)
Techniques include (click here)
To set up an appointment to see a Therapist - Click Here
Men’s Health
Nutritional Medicine
Immunity Boost &
Nutritional Supplements
Men’s Health
What to expect from a Andrology/Urology visit?: (click here)
To set up an appointment to see our physicians – click here
Nutritional Medicine
Our team of physicians, dieticians and chefs integrate diagnostic testing, traditional food wisdom and current scientific evidence to work with patients so that they eat well and live healthier lives.
Expertise in addressing (click here)
Techniques include (click here)
To set up an appointment with our specialists – click here
Nutritional Supplements
Supplements augment your daily intake of nutrients, particularly when your diet is lacking, or certain health conditions trigger a deficiency.
We provide a full range of oral and intravenous supplements.
Supplements include: pre, pro and post biotics, amino acids, anti-oxidants, enzymes, vitamins & minerals and herbs and plant extracts.
Tailored supplement plans are devised under the supervision of a physician, taking into consideration your diagnostics and health condition.
Pre/Pro/Post Biotics: (Click to learn more)
Amino Acids: (Click to learn more)
Anti-Oxidants: (Click to learn more)
Enzymes: (Click to learn more)
Vitamins/Minerals: (Click to learn more)
Herbs / Plant extracts: (Click to learn more)
To set up an appointment to see our physicians to discuss a tailored supplement program – click here
Diagnostics
Genetic Testing
Stem Cell Therapy
Diagnostics
The basis of any health assessment starts with diagnostics. Understanding the current state of your health. The following diagnostics are available on-site during your visits, or arranged for you at a certified location with our health partners. which adhere to our standards of testing.
Anthropometric Measurements
Genetic Testing /DNA Mapping
Laboratory Diagnostics
- All blood work
- Including;
- COVID Antibody testing
- Rapid panel on site testing (Metabolism, Lipid Panel)
- Specialization in
- Comprehensive core marker panels
- Gastro-intestinal track testing
- Food sensitivity testing
Imaging Diagnostics
On site:
- Ultrasound (USG) –
- High-frequency sound waves to view inside the body
- ABI-BOSO (Ankle brachial index) –
- Best predictor of heart attack, stroke and mortality
- ECG (Electrocardiogram)
- Records the electrical activity of your heart at rest
- ECHO (Echocardiogram)
- Looks at the heart and nearby blood vessels.
- Holter Monitor
- Measures your heart's activity; rate and rhythm.
Off site (at partner locations)
- Computer tomography (CT Scan)
- Magnetic Resonance Imaging (MRI)
- X-Rays
To set up a diagnostics – CLICK HERE
Genetic Testing
Our team of physicians work with an expert team of Geneticists to understand your DNA mapping, to identify changes in your chromosomes, genes, or proteins. These results are then integrated into your holistic treatment plan.
Why genetic testing?
- Confirmation or ruling out of genetic conditions
- Understanding your predispositions, the chance of developing a condition
- Chance of passing on a genetic disorder to your children
Understanding our genetic makeup, allows you to proactively adjust your lifestyle choices, introduce early stage preventative measures , and allows your medical team to better prepare treatment plans for you, to minimize the impact, delay onset or completely avoid the potential risk.
We offer the following testing panels, however we are also able to tailor a genetic testing panel to your needs.
Testing panels include:
- Exome Plus (Genetic Passport) – We have 25000 genes in the human genome, this test is your genetic signature. It maps out the full genome, and then reads the sequencing of 2500 genes related to diseases and disorders, including cancer, heart disease and autoimmune disorders. In addition to understanding your predispositions, it provides the hereditary impact for your children. Allowing you to proactively adjust your lifestyle choices and introduce preventative measures, to maximize your healthspan and lifespan. As science uncovers more understanding of our genes, your Xome mapping (Genetic Passport) can be updated annually to incorporate new learnings applied to your DNA sequencing for continued proactive health care.
- Blood clotting panel - Determines the dysfunction of the clotting system, resulting from related diseases, including thrombophilia, haemophilia A and dysfibrinogenemia. Identifies the damage that leads to abnormal platelet function, and the risk of venous thrombosis, and therefore your susceptibility to prolonged bleeding after procedures or injuries, or prolonged immobilization. Awareness of a genetic predisposition allows you to adjust your lifestyle choices, incorporate prevention measures, and can lead to your physicians adjusting your treatment programs.
- Circulation panel – Determines the risk of developing genetically determined vascular diseases, including disorders of absorption and elimination of fats (lipids) from the body, which are a common cause of sudden heart attack, particularly in younger people. As well, identify congenital disorders related to risk of aneurysms and atherosclerosis. Awareness of a genetic predisposition allows you to adjust your lifestyle choices, incorporate prevention measures, and can lead to your physicians adjusting your treatment programs. Information on the abnormalities of the vessel walls is also important when planning surgery procedures.
- Collagen panel - Collagen is the most common protein in our body, 29 types of collagen have been described to date, responsible for maintaining the proper flexibility and resistance of the skin, tendons, muscles, bones and vessels. This test enables the diagnosis of congenital disorders of collagen synthesis and the risk of developing connective tissue diseases. Abnormal forms of collagen can lead to weakening of muscles and tendons, this is important for athletes to understand as they could experience overload during training which may lead to reduced mobility and injuries. Understanding this predisposition can lead to adjusting training, rehabilitation and therapy programs, in addition to incorporating preventative measures and adjusting your lifestyle choices.
- Metabolism panel – Determines the genetic risk factors for metabolic syndrome (associated with thyroid disease), diabetes, and disorders related to uric acid, homocysteine and lipid levels. These diseases are the result of a combination of genetic factors and environmental factors. Understanding this risk allows to put in place preventative measures and adjust lifestyle choices to avoid or minimize their negative effects.
- Pharma Pain panel – This tests allows you to understand your pharmacological profile, to understand your susceptibility to compounds used in the treatment of pain. Some genetic changes can impact the metabolism of drugs, rendering them on one hand ineffective, or on the other hand toxic, with varying side effects. Medications undergo two transformations, it is first transformed into an active substance to work effectively in the body, and then it is inactivated which allows it to be safely removed. This phase two metabolism occurs due to enzymes in the liver (cytochrome p450 – CYP genes). It is important to understand the metabolism effects of medications on your metabolism, as “standard” doses of drugs are selected in clinical trials for “standard” patients.
To learn more about our Genetic Tests - CLICK HERE
To talk to a physician about Genetic Testing - click here
Rehabilitation Retreats
Sports & Performance Therapy
Anti-Aging
Rehabilitation Retreats
To find quality time to focus on yourself, to get the care you need, and to reset your routines to rebuild and regenerate your body and mind, particularly post an injury or surgery is nearly impossible. Work, family and other commitments don’t give us the opportunity to invest the appropriate amount of time and energy into ourselves, unless we travel hundreds or thousands of kilometers away and isolate ourselves for a short period.
The opportunity to have an intensive rehabilitation retreat now exists in the heart of the Warsaw city center.
Highest quality expertise and service – available through our retreat rehab program, with on-site accommodation available.
Through your daily rehabilitation and regeneration program, you will have access to expertise and care, to accelerate your path to recovery and focus on you, your health.
Even when your Intensive Rehabilitation Retreat is complete, we continue to work with you on the path back to full mobility. The rehab retreat program boosts your 365 day care plan set out by our team of physicians and physiotherapists.
Our concierge approach to your care, provides you a nurturing and relaxed atmosphere so you can focus on you, as we ease the planning and logistics around you. We want you at your highest potential during your stay to facilitate and speed up your recovery.
Our comprehensive programs are tailored to your situation, as well as duration and intensity of your stay. You can expect a mix of the following activities;
Standard program elements:
- A Day 1 medical ‘check-in’ with our Internist, Nutritionist and your leading Physio Therapist – to set your individualized plan for the week ahead
- Daily physical therapy and training sessions,
- Energy building, immune boosting, anti-inflammatory nutritional plan
- Daily regenerative therapies
- A control visit by your orthopaedic surgeon,
- A final day health ‘check-out’, where you will be provided with guidance on how to continue your rehabilitation and regenerative process once back home.
Enhanced program elements:
In addition to the above, your program will be further enhanced with the following;
- Additional health screening: diagnostic and imaging testing
- Additional regeneration therapies
- Individualized nutritional plan built from diagnostic tests
- Mental strength sessions with a Sports Psychologist
Your program can be further tailored once you are on site, to have access to our full team of physicians/specialists for a full health screening, as well, access to additional therapy programs such as enhanced biological treatments like, Stem Cell Therapy, Platelet Rich Growth Factors (PDGF).
To learn more about a Rehabilitation Retreat contact us - CLICK HERE
Sports & Performance Therapy
Team Life’s roots are in Sports and Regenerative Medicine, working with World Class and Olympic athletes, along with their coaches and trainers, helping them bring home Gold medals.
‘The key is not the will to win. Everybody has that. It is the will to prepare to win that is important.’
Bobby Knight, 1984 Gold (Basketball)
Our core team consists of; Orthopaedic Surgeons, Physio Therapists, Cardiologist, Nutritional Medicine expert, Nutritionist, Psychologist, and Psychiatrist, who are sports medicine experts and have extensive backgrounds in working with elite and professional athletes.
Working one on one to execute and oversee training, therapeutic and rehabilitation programs to help stay the course and be at peak performance when it counts, both physically and mentally.
Whether helping elite and professional athletes deliver podium performances, or helping sports enthusiasts up their game, regardless of where you lie on the sports spectrum, we help you to learn how to enjoy sports, maintain your motivation, increase your focus, and maximize your performance, and use these principles both ‘on and off’ the court.
Through the use of exercise, sport and performance management – we help to enhance your life and well-being throughout your entire lifespan.
Our approach includes:
Diagnostics, clinical assessments and regular monitoring
- Review of medical and athletic history
- Laboratory testing (blood work)
- Cardiovascular physical examination
- EKG (electrocardiogram)
- Cardiopulmonary exercise tests or other diagnostic tests
Medical and performance training
- Optimizing training and work out programs
- Physio Therapy
- Injury prevention
Nutritional Therapy
- Sports nutritional consultations
- Tailored nutritional meal plans
Nutritional Supplementation
Mental Strengthening:
- Goal setting
- Self believe /confidence enhancement techniques
- Techniques to increase motivation, focus and improve performance
- Approaches for accepting failure and rebounding quickly
- Maximizing your coachability - shortening your learning curve to enable you to fast track to excellence
- Stress management
Regenerative therapies
- Biological treatments (Stem Cell Therapy, Platelet Derived Growth Factors)
- Recovery techniques
Referrals to other specialists, if the Sports Medicine team feels it is relevant to address other related health issues.
To set up an appointment /learn more about our program – CLICK HERE
Anti-Aging
Our bodies are made of cells, and aging occurs when there is cell death. Anti-aging relates to delaying, stopping or retarding the aging process..
These “Lifestyle Hacks”, all of which are within our control, and have a positive impact on our aging process:
- Consuming the right foods
- Calorie restriction
- Quality sleep (7-9 hours)
- Daily exercise
- Staying trim (no excess weight)
- Good oral hygiene (mouth/teeth)
- Regular exposure to cool temperatures
- Staying socially active
- Lifelong learning
- Regular stress release
- Lots of Vitamin D (ideally from the sun)
- No smoking
- Low alcohol intake
In addition, medicine is playing an increasing role in the repair and reversal of known root causes of aging.
At Life Institute we combine treatments and therapies which impact aging of our cells from the ‘inside out’. Starting with awareness of our current state of health through comprehensive diagnostics, understanding what life style changes we need to make to lessen the impact and speed of aging, combined with a series of treatments and therapies.
These treatments and therapies include;
- Biological Treatments
- Nutritional Medicine
- Including intermittent fasting
- Nutritional Supplements
- Regenerative Treatments
To set up an appointment to learn more about our Anti-Aging approach - CLICK HERE
Mental Strength
& Stress Management
COVID – 19
(Long COVID-19)
Vaccines
Mental Health, Strength & Stress Management
Our team of psychiatrists and psychologists supported by our physicians and lifestyle experts are masters in listening to and observing, to understand in order to develop and monitor the appropriate treatment and management plan for you to recover from injury or illness, reach your potential or manage stress.
Mental Health (click here)
Mental Strength (click here)
Stress Management (click here)
To set up an appointment to see our physicians – click here
COVID – 19
Whether trying to boost your immune system to limit the effects of getting COVID, or recovering post COVID, our team start by understanding your current state of health, your limitations, and then devise a tailored program to address your physical and cognitive abilities, including, cognition, strength, cardiovascular endurance and joint mobility.
Testing includes:
Blood work
- Antibody testing (IgG)
- Haematology
- Biochemistry (liver, kidney, diabetes, cholesterol, iron, blood levels)
- Inflammatory markers (ESR and CRP)
- Tissue damage (LDH)
- Heart muscle and skeletal muscle damage (CK)
- Vitamin levels
Clinical assessment
- Blood oxygen saturation levels
- Abdominal exam
Respiratory
- Spirometer test
Cardiopulmonary
- EKG – Heart rhythm monitoring
- CT Scan
Neurological
Mental Health/Strength assessment
Therapies include:
Pharmacological treatment
Nutritional therapy
Physio therapy
Nutritional supplementation
Mental strengthening therapies
Continual monitoring
To set up an appointment for a COVID health screening – click here
Vaccines
Vaccines reduce risks of getting a disease by working with your body’s natural defenses to build protection. When you get a vaccine, your immune system responds helping you live a longer, healthier life.
We adhere to and provide the recommended vaccines by age outlined by national and global guidelines.
To find out the recommended vaccines for your age - Click Here
To schedule an appointment
to see a physcian